Before eating your nutritious meal, chop, dice, sauté, and clean up for 40 minutes to burn 128 calories!
Play a dance game for 20 minutes or dance to Lizzo in your room. Bonus: You'll likely keep going.
To lose 100 calories, vacuum for 35 minutes.
Cleaning your bathrooms for 25 minutes eliminates soap scum and 107 calories.
Plant a garden to eat better and burn 105 calories each 25 minutes of digging in the dirt.
Bored at home and want to burn more calories? Try painting without the TV or computer. Make a canvas or paint your bedroom.
Is your kitchen, bathroom, or living room floor dirty? You'll burn 115 calories and brighten your home in 15 minutes by scrubbing them.
Enjoy these top jogging books. To burn 100 calories and sharpen your mind, read for 65 minutes.
In 20 minutes, push the lawn mover to burn 119 calories.
Spend 30 minutes to hang up your artwork and photos. You'll save money and burn 107 calories while updating your home.